The time comes, and the little daughter grows up. From a chrysalis to a princess. The period of puberty begins and the child's body begins to change not only externally, complex physiological processes take place inside. Nature prepares the girl to become the successor of her kind. And then at one fine moment, even yesterday's child discovers blood on his underwear. The unknown is frightening. And then blood, and in the understanding that was laid down to us from childhood, this is a sign of a wound, an illness, therefore, something bad happens to a person. So the girl, who first encountered menstruation, panics. Therefore, it is important to timely prepare the child for them and explain the naturalness and necessity of this process. Today there is a lot of information on this topic. You can get it from the Internet, from the lips of girlfriends, but it's better if mom does it.

How to start a conversation with your daughter

It's very good when mom and daughter have a trusting relationship. Then it is much easier to talk about such intimate topics. But even if this is not so, it is necessary to have a conversation with the girl. A child should have complete and comprehensive information about his physiology, and precisely from his parents or people close to him, but not from the street or the Internet. Mom herself should prepare for this conversation, clearly realizing that the child is growing up and she needs to be prepared for a new stage in life. The conversation should be started before the arrival of the first menstruation. The girl should receive complete information and the process itself, and she will also need knowledge of how to behave these days, what to do, what hygiene products to use and how to do it.

As life itself shows, the first stage of this conversation is for the woman to overcome fear and awkwardness in herself, and the first to make contact with her daughter. You can't just sit and wait for the child to come up with a question, although there are such cases, or even worse, to reassure and explain that everything is fine with your daughter when she comes running to you in panic after she sees blood. This is a fundamentally wrong position. Firstly, it is psychological stress for the young organism. Secondly, a minus to the mother's reputation and trusting relationship.

The conversation must be started early. Remember when mom started her first period and you don't need to wait for this time. Since now the period of puberty comes much earlier, so you can safely subtract a year and a half from this age. If my mother's period started at fourteen, then her daughter's period may start at twelve or thirteen. Affects the onset of menstruation in a girl and a hereditary factor. The early periods in the parent, as a rule, turn out to be even earlier in the daughter, the late ones - late. Therefore, it is important to have a conversation on such an important and intimate topic in advance. To do this, you just need to be attentive to changes in the child's body. Signs of the approaching first menstruation appear in about a year. What happens at this time? The girl begins to grow rapidly and disproportionately, her feet, arms, and hands stretch out. The mammary glands are formed, they are rounded and the halo changes. Changes also occur in the skin and hair. The skin becomes oily, pimples, acne, and wen may appear on it. The hair on the head turns oily very quickly. Hair also appears in the pubic area and in the armpits. Changes in the body and the emotional state are reflected. The girl becomes harsh, can be rude to parents, peers. Such manifestations should prompt the mother to start a conversation. But this should be done not intrusively, in a confidential tone, appropriate to the setting, without prying ears and in a form accessible to the daughter. Remember, the task is not just to convey this information to your daughter, but to prepare her for the physiological process and the difficulties that she may face.

And so, the conversation should have a relaxed form, in no case should you raise your voice, change intonation, highlight phrases with your voice. After all, nothing supernatural happens. Just a conversation between mom and daughter.

Yes, you need to be prepared for the tricky questions that may follow. Therefore, the mother should think over the answers to the topics of sexual intercourse, loss of virginity, pregnancy, childbirth, condoms, gynecological examinations, sexually transmitted diseases. And if such questions follow, be sure to answer them. But at the first conversation, you can completely limit yourself to the physiology of the female body and, directly, by the menstruation itself. Subsequently, ask the child what topics she still cares about and what she would like to discuss. Confidential conversations should become a good tradition in the family. Then it is easier for the mother, and the daughter feels more confident, because she always knows that she can consult with a loved one, and together no problems are terrible. And this applies not only to intimate matters.

The daughter must be told that with the onset of menstruation, she turns into a girl. Changes will take place in her body. Now she will have a bleeding every month. It should also be noted that this happens because an egg matures in the body during the entire cycle, which then dies and is excreted along with the blood, and this process is repeated again. In addition, it should be mentioned that with the onset of menstruation, the girl's body is physiologically capable of procreation, that is, pregnancy may occur. But at such a young age, this is impractical and unsafe. After all, in fact, the girl is still a child herself. But nature provides for the reproductive function. If in the course of the conversation additional questions from the girl's side come, they should be answered, and sincerely. The child will feel cunning and then check the information, the trust will be lost.

As the conversation continues, it should be mentioned that as soon as she starts her period, she will see brown or red spots on her underwear. This will be the menstrual blood. At first, it can only be smeared, and normal discharge may appear. As a rule, no more than one hundred and fifty milliliters of blood comes out in the first menstruation. It is also important to note that on the eve of her period, her daughter may experience a pulling sensation in the lower abdomen and tenderness in the chest area.

In addition, information is also important about how long menstruation lasts, which occurs every eighteen to thirty days, depending on the duration of the cycle.

Mom's task is to tell about hygiene procedures... During menstruation, you need to wash yourself often, preferably every five to six hours, but if this is not possible, then be sure to in the morning and evening. Now and hygiene products. A girl should know which ones exist, how to use them and where to get them, in case of the arrival of menstruation.

And so, you need to buy thin hypoallergenic pads for your daughter in advance. And when the conversation comes to them, show them how to use them, tell them that they need to be changed every two or three hours, and also show where they will lie or give them to the child, let her find a place for them in her room. So that, if necessary, she could safely and freely use them.

In addition, you need to warn your daughter that sometimes menstruation causes pain in the lower abdomen and this is due to the contraction of the uterus. At the same time, note that if the pain is severe, but you need to inform you about it, it is dangerous to take medications thoughtlessly.

Of course, every mother herself knows how best to start a conversation with her girl. But we have prepared several examples of the beginning of such an exciting topic for both. For example, you can start a conversation like this:

• “Daughter, you are growing up with me every day, you have many new interests, I would like to talk with you about this and that, so if you agree, I invite you in the evening / afternoon (at any time) to have a cup of tea to talk to different Topics. I suggest you ask me any questions you are interested in. I promise to be sincere. How is it? You agree? Shall we talk with you about us, about girls? ”, And then depending on the child's reaction. If the daughter supports the initiative, and the conversation takes place, ask herself what she knows about her period or answer the questions. If she shrugs it off, then be persistent and say: “Okay, I just wanted to discuss one point with you, then we'll come back to it later, but for now tell me what you know about your period ...”;
• “Daughter, I wanted to tell you about the structure of the female body and about menstruation, you probably heard a lot, and maybe you already know something, but let's discuss our knowledge with you? Good?".

These are only approximate templates, the main thing is to talk with the girl on an equal footing, remember that she is still a child and do not fall into paint.

A few intimate details

Separately, it should be noted that the topic of menstruation has worried the female half at all times. In some countries, the girl was prepared for this event, and then everyone was informed about its occurrence, in others, on the contrary, they tried to hide it. In the vastness of the former USSR, it was not customary to talk about female physiology, and the issues of menstrual bleeding did not bother anyone except the woman herself. And many mothers simply pretended that there was no such process, but at best they answered dryly to their daughter's question and gave her an old sheet for hygiene needs. And at school, in biology lessons, this topic was dropped. But it was not customary to speak on intimate topics.

In Asian countries, it is customary to prepare a girl for the onset of menstruation. This is an exciting and anticipated moment. As soon as bleeding appears, all family members, relatives, acquaintances and even passers-by should find out about it. Now the girl has become an adult and this is a reason for pride, respect and reverence, but not as shame.

In India, even today, despite the development of civilization and advanced views on female physiology, at least three out of seven girls do not know anything about the onset of menstruation. And their appearance causes stress, fear. The concealment of this process by adult women from their daughters leads to the fact that the girl is ashamed of herself, of her body, and is left alone with her problems and fears. In our time, information about the onset of menstruation in girls is included in the school curriculum, but the trouble is that not all of the country's population has the opportunity to study.

In the United States, they also started talking openly about menstruation only in the early nineties. Today this fact of female physiology is generally accepted and no longer causes a feeling of shame. Girls are introduced to him at home, at school. They don't scream about menstruation, but they are treated naturally. Therefore, women's health is taken care of. Including the menstrual cycle in the school curriculum.

Content:

Everyone has long known that girls begin to grow up much earlier than boys. However, not all young people are familiar with the details of puberty. The main thing is to tell the girl in time about the upcoming changes in her body. The correct approach in this matter will help not only maintain the emotional balance of the teenager, but also prevent irreparable mistakes associated with the first sexual experience.

Preparing a girl for her first period

Sooner or later, every mother who has a daughter is faced with a very difficult and delicate question - how to tell her daughter about her first menstruation. Here it is important to find an approach to the child and correctly build an adult conversation on a spicy topic. First of all, the parent herself must know well all the details of this issue. Every woman will forever remember the moment the first red spots appear on her panties.

Previously, conversations about the first menstruation were a taboo topic, and when they appeared, girls experienced a storm of mixed emotions. The modern younger generation already from an early age knows about tampons and pads, as well as about their purpose. All this happens thanks to various media, but they provide only superficial knowledge. The task of the mother is to fully and correctly cover this issue.

The medical name for the first period is menarche. The first menstrual period occurs at about 12 years of age. Deviations of 2 years in one direction or the other are considered the norm. The appearance of menarche at 9 or 16 years old is a reason for going to the doctor, as it may be the result of any disease.

The first menstruation is the final stage of puberty for young beauties. Preparation for their appearance takes about 2 years. The body begins to actively produce female hormones, which leads to changes in the appearance of girls and to emotional imbalance. In addition to the rapid increase in growth, hair begins to grow on the body in certain places (on the pubis, under the armpits), and the chest also increases noticeably. This period of maturation causes discomfort and fear in girls, which leads to stiffness and the development of complexes.

To appear shorter and hide the appearance of breasts, they begin to slouch and walk with their heads down. This bad habit can last a lifetime if you don't come to the child's help on time. Here mom needs to be patient and try to explain to her daughter that this process happens to every girl when she grows up. Many girls become especially vulnerable, and at times they can show aggression for no apparent reason.

Decreases the mood of young people and the appearance of a teenage acne, which spoils their appearance a little and contributes to the appearance of self-doubt. Increased sweating and vaginal discharge also cause discomfort. In these cases, the mother needs to teach her daughter how to take care of her body, help her choose the right products for her face and talk about the rules of hygiene in intimate areas.

So that the first menstruation does not frighten the girl, you need to see their first symptoms at the time.

Signs of the imminent appearance of menstruation:

• short-term pain and heaviness in the lower abdomen about 2 months before the start of the first menstruation;
• an increase in the number of vaginal discharge, as well as a change in their color;
• frequent headaches, causeless irritability, increased drowsiness and apathy to everything.

The first period is also considered to be the best reason to talk to your baby about the beginning of adulthood. At this time, you just need to tell your daughter about the means of protection during intercourse, about the possibility of contracting various infectious diseases during it, as well as about the danger of early sexual intercourse.

The further psychological state of the forming woman depends only on the mother's actions. Telling about hygiene products, their correct use during menstruation, keeping a calendar - these are the main tasks of every parent raising a daughter.

What does mom need to know about her daughter's menstrual cycles?

1. The regularity of menstruation is established in a girl within a year after their first appearance.
2. The duration of menarche is 3–6 days, and the monthly cycle is about 28–33 days. In the future, the normal course of menstruation is considered to be a 5-day period, and the cycle duration is 23-30 days.
3. The delay after menarche should not exceed three months.
4. The discharge during the first menstrual period is rather scanty and brown.
5. Severe pain in the lower abdomen in the absence of bloody discharge may indicate an overgrown opening in the hymen. This in the future can lead to troubles with the girl's health and requires urgent consultation with a gynecologist.

For every noticeable deviation from the established norms in the formation of the reproductive function of the female body, it is recommended to consult a doctor. Ignoring these violations, in the future, the girl runs the risk of facing serious, and sometimes irreparable health problems.

Menstruation is a common and regular physiological phenomenon for women. The first menstruation occurs in girls at an early age and means the onset of puberty. Usually, the critical days begin in girls between the ages of 11 and 15 and are called menarche. But this does not mean that they will appear strictly at this age. Due to individual characteristics, earlier or later puberty is possible. Before the onset of menstruation, the girl's body begins to change, which manifests itself, first of all, in appearance. To prepare a child for imminent changes, every parent should know how to tell a girl about her period.

When to start a conversation

An attentive mother is obliged to mentally prepare the child for this day in advance. But not everyone knows how to tell your daughter about her period in the most correct way. What to talk about and how to do it as tactfully as possible. Critical days can begin in girls at a very early age, up to 8 years of age. Puberty can be either early or late. The sexual development of children depends on various physiological reasons, but regardless of age, the onset of menstruation is always accompanied by a change in the girl's appearance.

The changes that have arisen, as well as the unstable hormonal background, can negatively affect the well-being of the daughter, so every mother should prepare in advance for the menstrual cycle in order to be ready to answer all the questions of interest.

The main signs of an approaching menstruation:

• the figure changes, the chest begins to grow;
• hair begins to grow in places where it was not there before;
• pimples, acne, or dandruff appear;
• sweating appears;
• due to the active work of the glands, the hair on the head begins to become dirty faster.

The onset of menstruation in adolescents is always accompanied by pain in the lower abdomen and poor health. Therefore, you need to warn the child about possible ailments and purchase pain medication in advance.

Preparing your child for a conversation

Every mother should know how to explain to a child what menstruation is. With the help of a conversation on such a delicate topic, you can prevent the emergence of complexes and protect against early pregnancy... That is why it is very important to clearly explain to the girl that menstruation is a natural physiological process, which does not need to be shy, but at the same time, be extremely careful. At this time, the body begins to rebuild, as it prepares for future motherhood. Moms should prepare for the conversation in advance.

Read also 🗓 All about menstruation in girls 12 years old

The conversation should be confidential and at the same time fully reveal all the nuances.

• Psychologists advise starting a conversation with a child at the age of 10. The information should be accessible and easily understood. At this age, there is no need to talk in detail about the anatomy of the female body. Suffice it to say that the daughter will soon become a girl because she will start menstruating, her pubic hair will appear, and her breasts will begin to grow.
• At 12-13 years old, girls can be presented with more specific information about the structure of the female body. It is better to start the conversation by studying the anatomy of the female body. All information should be clear and accessible. For convenience, you can use a medical book with pictures.
• During a conversation, it is better to focus on your own experience, tell about your feelings and experiences.
• In order to interest the child, you can turn on a scientific film for children or an educational cartoon. This is the easiest way to organize the learning process. The main thing is to watch the video together in order to explain incomprehensible points or answer questions of interest.
• Be sure to mention that menstruation lasts from 3 to 5 days, as well as the importance of keeping track of the menstrual cycle.

Do not forget to tell the girl that with the onset of menstruation, she becomes more mature and can become pregnant with the onset of sexual activity.

Basic concepts

The first menstrual period is the main sign of puberty in girls. This is a physiological process of renewal and purification of the female organs of the reproductive system to prepare the body for possible pregnancy... Menstruation should be regular and monthly. The onset of puberty is accompanied by intense production of female hormones. Hormones are produced and changed depending on the menstrual cycle. Therefore, it is very important to warn the child about changes in the body, as well as talk about the main differences between girls and girls.

At the next stage of the conversation, you should talk about the anatomical features of the female body in a language accessible to the child. The girl should learn more about regulations, as well as why they go every month. You do not need to intimidate the child too much with information about the painful sensations that accompany menstruation, but you also cannot be silent about this. The main thing is that the child understands the need for this process and is not afraid of the first symptoms.

Particular attention should be paid to the story of eggs, which, with the onset of menstruation, begin to ripen and therefore, by having sex, you can become pregnant. Be sure to complete the story about the contraceptive methods that young people should use. Also, do not forget to talk about PMS (premenstrual syndrome), which indicates changes in the psycho-emotional state and causes a surge in hormones several days before the onset of menstruation. PMS occurs against the background of hormonal changes in the body.

Read also 🗓 17 years old girl has no menstruation reasons

A conversation with her mother on this delicate topic will help the girl to deal with her body, and poor health and irritability will not be taken by surprise. Knowing all the nuances of this topic, it will be easier for the child to cope with the unpleasant condition. If the girl is interested in communicating and gaining new knowledge, try to discuss the topic of pregnancy at the same time. Information received from the loved one will help the child get to know his body and organism better.

Hygiene rules on the days of menstruation

The first menstrual period begins with a small red or brown discharge. They are called menstrual blood. For the first 3–7 days, blood flow is scanty, about 150 ml. The duration of the menstrual cycle is individual and can be 21–35 days.

It is best to use hypoallergenic pads before having sex. With them, it is more convenient to monitor menstruation and change to a new one. You need to change the gasket to a clean one from 5 to 7 times a day. Use tampons during menstruation only after the onset of sexual activity. The tampon is changed every 1.5 hours. This is important, otherwise you can provoke the development of infections in the vagina.

During menstruation, you cannot:

1. Do gymnastics or exercise.
2. Put ice or a heating pad on your stomach.
3. Take a hot bath (even for your feet).
4. Lift heavy things.
5. Take medications without parental permission.
6. Swim in the pool or open water.

Also, all children should be aware of the importance of washing and showering. During critical days, you need to wash yourself every 4-6 hours. You need to shower regularly.

What should be emphasized when talking

When talking, you should pay special attention to the following important points that all teenagers should know:

• In medicine, it is considered normal to have a regular menstrual cycle, which occurs after the same number of days every month. For the first few years, the cycle may be irregular. There are also a number of reasons why the cycle can go astray, such as stress, climate change, lifting heavy weights. These situations should be avoided because they are hazardous to health.
• The stability of the menstrual cycle is greatly influenced by the nutrition of the teenager. In order to lose weight as quickly as possible, many girls at this age become interested in diets. It is important to explain to the child that an unbalanced diet, in which the body does not need fats and carbohydrates, can provoke a change in the cycle and harm health. To avoid problems, parents should talk about proper nutrition and closely monitor their daughter's diet.
• It is very important to know how to tell a girl about her period, because this is an important sign of the maturation of the reproductive system. This means that any sexual intercourse without the use of contraceptives can lead to pregnancy.

Being the parents of a girl is a big responsibility. While the daughter is small, there are no special difficulties, but when the child approaches puberty, problems of a physiological and psychological nature begin to arise, which must, first of all, be solved by the parents. Menstruation becomes one of the delicate topics. When, what and how to tell the girl about her period so that the child does not experience stress during the first regulations. A small consultation will help moms and dads to correctly approach this issue.

Menstruation is a natural process for a woman.

Parents have different attitudes towards conversations with their children on intimate topics. According to experts, most make two mistakes: some talk about physiological characteristics too late, others - conduct conversations based on their own experience.

Important! An improperly constructed conversation can lead to psychological trauma and an overly acute perception of changes in the girl's body.

Each female body is individual, so there is no exact age period when the first menstruation begins. According to statistics, most girls begin their periods between the ages of 11 and 14. Early (before 10 years) or late (after 16 years) regulation is considered a pathology.

Gynecologists recommend telling your daughter about her first menstruation when she turns 10. Before the conversation, it is advisable to pay attention to whether the child is psychologically ready for this conversation, and also to note whether the girl has physiological changes.

Talk to your daughter about your period at an early age

What factors signal the need for a conversation

Menstruation is one of the stages of puberty, therefore the first menstruation is preceded by a number of external symptoms that indicate hormonal changes in the body.

According to the observations of specialists, the signs preceding the menstrual cycle are:

• a sharp growth spurt during the year;
• noticeable lengthening of the limbs and feet;
• rounding of the outlines of the mammary gland;
• increased oily hair at the roots;
• signs of hair growth in intimate area and armpits;
• formation of acne on the face and back.

Another signal that it's time to explain to the girl about her period is a change in the child's behavior: nervousness, harshness, tearfulness, moodiness, etc.

How to start a conversation

In order for the child to take the new information calmly and not hesitate, it is important to correctly tell the girl about her period.

The conversation should take place in a relaxed atmosphere.

Gynecologists' advice on how to start a conversation:

The main task of a parent who decides to tell a girl about her period is to show a young girl that menstruation is a natural process, in which there is nothing shameful and scary.

What is important to tell

When talking about the beginning of the menstrual cycle with your daughter, you need to talk about all the physiological changes that occur in her body, but you should not limit yourself to just a general conversation. In order for the child to receive as much information as possible, do not forget about important topics.

Dedicating a daughter in particular to menstruation, you should talk about the following points:

• date of menstruation - individually (we are talking about age and monthly discharge);
• the process of bleeding is not a pathology, but a stage in the development of an organism;
• features of the secretions themselves (what they should be);
• the possible presence of pain and discomfort;
• the use of hygiene products (their types and rules of use);
• frequency of taking water procedures.

Be sure to talk about possible pain sensations and that it is natural

The parent should also explain to his daughter that menstruation should not be embarrassed, but it is incorrect to speak about it openly, in the presence of strangers.

What you need to tell about the features of hygiene

When a mother or another family member is going to prepare a girl for her period, gynecologists advise purchasing hygiene supplies in advance in order to clearly show the child how they look and how to use them.

Introducing the girl to the pads, they explain that they should be changed at least once every 2 hours, regardless of whether it is filled. Less frequent gasket changes can lead to infection and odor.

It is advisable to take a shower ("wash yourself") with each procedure. If this is not possible, use wet wipes. Be sure to talk about aesthetic rules. New hygiene products should be stored in a certain place where they will not be conspicuous. If the girl takes pads to school, then you can use a special case or a small handbag (for example, a cosmetic bag), where the pads will lie.

Tell us about the rules for using pads

The moment and how to clean up after itself is not missed. A young girl must definitely know that the used pad is removed and thrown into the trash, dirty linen is washed immediately, and the bathroom is washed. Taking good care of her hygiene will save her the risks of health problems and stiffness in performing simple procedures.

What questions you might need to answer

If the child is ready for this conversation and does not feel embarrassed, then it is quite natural that he can ask certain questions.

Parents need to be prepared to answer the most frequently asked questions from teenagers:

• what painful sensations are present;
• how abundant menstruation is;
• what is the norm and what is not;
• what means is better to use;
• what to do if your period does not come or is delayed.

If an adult does not know how to answer a question, you can first consult with a gynecologist.

From this video, you will learn tips for mothers during their first period in girls:

What is better not to talk about

Until a certain age, and especially before the first menstruation, you should not inform the child about some of the features of the course of menstruation and the consequences of their onset.

When talking about the menstrual cycle, you cannot say:

• about clear age periods when regulations begin;
• about possible severe pain and severe premenstrual syndrome;
• about menstruation as something shameful and vulgar.

If it is difficult for parents to decide on this conversation, you can turn on a cartoon that tells the girl about her period.

You need to approach this topic after preliminary preparation. A well-formed conversation will warn psychological problemsassociated with puberty. Attentive attitude and support will contribute to the smooth flow of menstruation in girls.

Today I will tell you how to explain to your child what menstruation is and what they are for. It would seem that not long ago your girl took the first step and only yesterday went to first grade, but time flies by rapidly and soon your little girl will become a teenager. The period of puberty will not keep you waiting, and with it the first menstruation. This is a significant period in the life of a teenage girl, and the mother's task is to prepare her daughter for new physiological processes so that the first spotting does not panic the child and cause shock. The conversation will be delicate.

How to explain to a child what menstruation is?

When to start talking about your period

Usually, the level of sex hormones begins to increase from 9-10 years old. It is at this time that changes begin to occur - body hair grows (hairs grow in the armpits and pubes), the chest grows, the pelvis expands and the figure of the child is formed. At this time, it is necessary to start talking about maturation in general and in particular about menstruation in girls... The conversation needs to be structured so that the girl could understand that menstruation is a natural, necessary physiological process that is not dangerous to health and that bleeding on her underwear is not a sign of illness and not a cause for concern.

In modern life, children grow up early due to the availability of information on the Internet, the media and radio, but you do not need to rely on the reliability of the information received by the girls yourself; it is better to tell everything yourself so that the girl learns the information firsthand, from the lips of her beloved mother.

How to start talking about your period

First of all, talk about the structure of the female body, talk about the mammary glands and female figure... Explain to the girl why her period is coming, while taking into account her young age, but do not delve into medicine. Explain that this process is monthly and occurs in all women. Since the child's reaction can be unpredictable, you must be prepared to delicately and competently answer all the questions the child has.

Most frequent questions arising in conversations

If it bleeds, does it hurt?

Explain that it will not hurt, of course, discomfort and some discomfort, but nothing more.

How do you know when your period starts?

Due to the surge in hormones, mood swings, drowsiness, poor or, on the contrary, excessive appetite, heaviness in the lower abdomen or discomfort in the lumbar region are possible.

When will this happen?

Tell us that no one knows the exact date, most often for the first time this happens in the cold season (winter) at the age of 10 to 14 years. It depends on many factors - on the characteristics of the body, nutrition, diseases suffered in early childhood, physical development, as well as the conditions in which you live.

How many days does your period go?

A girl's menses last from 3 to 7 days. There may be periodic delays of 10-15 days - this is normal. Of course, if the girl is over 14 years old, and her period has not started, apparently, you should visit the doctor with your daughter. You also need to go to the doctor if your period is not more than three months or your period is too heavy and prolonged, lasting more than a week.

The importance of hygiene

Be sure to dwell on the issue of personal hygiene during the period when your period begins. Tell us that:
the gaskets need to be changed every 2-3 hours or as it fills;
be sure to wash your hands before changing the pad;
you do not need to wear a thong, as it is not hygienic, it is better to give preference to ordinary comfortable underwear;
it is not advisable to use scented pads with synthetic fibers;
you cannot store pads in the bathroom, moisture is an excellent breeding ground for bacteria;
you can not take a bath, during menstruation it is advisable to wash only under the shower;
it is necessary to wash off before each change of the napkin using special gels for intimate hygiene.

Miscellaneous

Teach your daughter to mark the days of her period on the calendar from the very beginning, this is necessary to control the body so that disruptions in women's health can be identified in a timely manner. A conversation about menstruation is the first conversation with a daughter about adulthood, the topic of the next conversation may be a conversation about sex and pregnancy.