Some kind of heaviness in the stomach. What to do with heaviness in the abdomen, what medications to take. Causes of excessive gassing

06.07.2020

The causes of heaviness in the stomach can be varied. Starting from harmless overeating and ending with serious illnesses. So why does this symptom appear?

This phenomenon can occur against the background of poor nutrition, especially if a person eats foods that do not contain a sufficient amount of trace elements and vitamins. All this can lead to the development of problems with the gastric mucosa. Therefore, the diet should be balanced.

Overeating often causes severity. Excess food is harmful to the stomach, it causes not only unpleasant sensations, but also fraught with constipation. Too much food can stretch the walls of the stomach and make the digestion process incomplete.

Stress is also a negative phenomenon. Eating during times of intense emotional stress prevents food from being properly digested. Therefore, there is heaviness in the stomach, which is accompanied by increased gas production and discomfort.

Eating poorly digested foods causes the same symptom. All this happens because such food greatly irritates the stomach lining.

But, not always the reasons for the development of severity are so harmless. In most cases, the problem lies in the presence of other problems. So, the severity is typical for developing gastritis or cholecystitis. A completely harmless reason is pregnancy. The fetus can press on the stomach, thereby causing heaviness and heartburn. Dyspepsia also causes an unpleasant symptom. But at the same time, nausea, abdominal pain and a sharp decrease in appetite may appear. The mucus and duodenitis in the stomach provoke heaviness. Therefore, it is only the attending physician who can determine the true problem.

Feeling of heaviness in the stomach

The feeling of heaviness in the stomach does not just appear. Most likely, the problem lies in the digestive tract system or other less serious reasons.

A feeling of heaviness can arise against the background of poor nutrition. If the food contains an insufficient amount of trace elements and vitamins, which are so necessary for the normal functioning of the body, problems arise with the gastric mucosa. Eating food on the go, eating in fast foods and the absence of liquid and hot food in the daily diet can also cause this phenomenon.

Overeating often provokes the development of severity. Stress and poorly digested foods can contribute to this symptom. Naturally, this phenomenon can arise against the background of serious health problems. This can be an excessive amount of mucus in the stomach and duodenitis. In any case, all this must be eliminated correctly. After all, heaviness in the stomach is a rather unpleasant symptom that should be removed in a timely manner.

Symptoms of heaviness in the stomach

Symptoms of heaviness in the stomach can vary, depending on the cause of the problem. So, basically, apart from one unpleasant manifestation, nothing is observed. But, if the problem is caused by the presence of gastritis, cholecystitis or dyspepsia, other symptoms are not excluded.

A person can feel not only heaviness, he is tormented by nausea, a sharp decrease in appetite and pain. All this is a reason to seek help from a doctor. Indeed, over time, the symptoms can intensify and become pronounced.

The severity may also be caused by heavy overeating. In some cases, this symptom is accompanied by nausea and vomiting. This is possible when a person has consumed too much food and she simply has nowhere to go.

Therefore, when severity appears, it is worth paying attention to the accompanying symptoms. If they are, you should seek help. Most likely, the heaviness in the stomach is provoked by serious abnormalities in the digestive tract.

Heavy stomach after eating

Stomach heaviness and temperature

Severity in the stomach and fever are just some of the symptoms that can be caused by a particular disease. The fact is that this symptomatology is typical for many diseases of the abdominal cavity and even for poisoning.

You need to pay attention to the accompanying signs. If, in addition to temperature, there is also nausea and vomiting, then this is most likely food poisoning... To eliminate all unpleasant symptoms, it is enough to do a gastric lavage and take all the therapeutic measures. In more difficult cases, call an ambulance.

Severity and temperature may also indicate the presence of problems with the liver, pancreas and even kidneys. Therefore, it is difficult to say unequivocally what the reason is. If these signs appear, you should immediately visit a medical facility. After all, all this may indicate the presence of serious health problems. The heaviness in the stomach is not a normal process, especially if it appears systematically.

Nausea and heaviness in the stomach

Nausea and heaviness in the stomach - it is necessary to look for the cause of this phenomenon. The fact is that this can happen for very harmless reasons. So, if a person did not eat throughout the day and sat down for a hearty dinner in the evening, then such symptoms will not be long in coming. The stomach did not receive food for a long time and then at one time the whole daily norm "fell" on it. Naturally, the digestive system is extremely difficult to cope with this, hence the unpleasant sensations appear.

Severity and nausea can occur with poor quality food. This usually indicates the presence of poisoning or a disorder of the digestive system.

These two symptoms can also appear due to the presence of a serious disease of the abdominal cavity. In this case, it is necessary to visit a doctor so that he can determine the cause of such a reaction of the body. Two symptoms are few, usually everything is supported by other signs, which are also worth paying attention to. A heaviness in the stomach is far from normal.

Dizziness and heaviness in the stomach

Dizziness and heaviness in the stomach are symptoms of diseases of the pancreas and digestive system. Many people suffer from this symptomatology in the morning hours. But as soon as they have breakfast, everything goes by itself. All this, pronounced signs of gastritis are clear.

If the problem has just appeared, it is worth revising your own diet. It is advisable to normalize it, remove irritating foods and start eating by the hour. This will get rid of unpleasant symptoms and completely remove them. Naturally, if this does not help, you should consult a specialist. If the signs do not go away even after this, it is worth starting a comprehensive elimination of the problem.

It is likely that this is not the case with gastritis. It is difficult to say unequivocally why this is happening. This requires high-quality diagnostics. After all, many problems with the digestive system manifest themselves in the same way. The heaviness in the stomach, especially in the morning hours, directly "signals" the presence of a serious problem.

Heavy stomach and lack of appetite

Heaviness in the stomach and lack of appetite are ambiguous symptoms that can be used to diagnose the presence of many problems. The fact is that such a manifestation is typical for gastritis and for diseases of the pancreas.

If, in addition to heaviness and lack of appetite, there is nausea and a feeling of overcrowding, this is dyspepsia. It is she who manifests herself in this way. Violation of the motor function of the stomach is perhaps one of the most common problems for which such symptoms arise. The digestive system begins to contract less frequently, weaker and more chaotic, and therefore unpleasant sensations appear.

It is enough for a person to drink a glass of water to feel the fullness of the stomach. In this case, it is necessary to start complex treatment. If the problem is not eliminated in time, it can worsen significantly and lead to complications. The heaviness in the stomach causes not only discomfort, but also significantly worsens the quality of human life.

Heavy stomach and rumbling

The heaviness in the stomach and rumbling may indicate the presence of dysbiosis. With this disease, a person feels unpleasant symptoms after eating. One has only to eat, as there is pain, rumbling, heaviness and urge to defecate. This problem must be addressed in an integrated way.

This phenomenon can occur against the background of overeating. It is difficult for the body to cope with the large amount of food that has entered it. Especially if a person eats incorrectly and eats once a day in the evening. At night, all processes in the body slow down, so food in large quantities can cause the manifestation of these negative symptoms.

Similar symptoms are typical for the presence of gastritis. At the same time, a person constantly wants to eat, and as soon as he takes food, the signs will stop bothering him for a short time. Similar symptoms are typical for other diseases of the digestive system. A person should monitor their own health and visit a gastroenterologist more often, especially if heaviness in the stomach appears quite often.

Constant heaviness in the stomach

Constant heaviness in the stomach is not at all a harmless phenomenon. In this case, it is hardly a matter of improper nutrition. Most likely, there are serious problems with the digestive tract.

It is necessary to pay attention to the accompanying symptoms. If a person suffers from nausea, heartburn and pain in the side, then it may be pancreatitis or gastritis. Dyspepsia is characterized by spontaneous pain and vomiting. If there are no symptoms other than severity, you should not postpone the visit to the hospital. It is likely that the disease is at an early stage and can be eliminated with more loyal methods.

In any case, if, in addition to constant severity, other symptoms are present, you should immediately consult a doctor. These are clearly problems with the digestive system. It is impossible to determine the cause on your own. Moreover, it's not even worth trying to fix the problem on your own, because this is fraught with serious consequences. The heaviness in the stomach, in combination with other symptoms, is a signal that it is necessary to start a comprehensive treatment.

Heavy stomach in the morning

The heaviness in the stomach in the morning is a very interesting phenomenon. In most cases, it can appear after too much dinner. It occurs in people who not only eat at night, but also do it in large quantities.

After absorbing food, the person goes to bed immediately. At this point, all processes in the body begin to slow down. This also applies to the digestive system. As a result, the body switches to a rest mode. But the food is in the stomach, that is, so he has to work on it. True, due to a significant slowdown, some of the products still remain in the stomach not in digested form. Therefore, in the morning, a person feels not only discomfort, but also severe heaviness.

It's not for nothing that they say that you can't eat at night. This is not done to prevent people from getting better or for other reasons. It's just that it is difficult for the stomach to cope with such a task at a time when all processes in the body slow down. Therefore, if necessary, preference should be given to a glass of kefir or an apple. The heaviness in the stomach that occurs in the morning is a completely unpleasant sensation.

Heavy stomach at night

The heaviness in the stomach at night can appear due to excessive overeating at night. Many people eat before bed and this fact cannot be denied. Naturally, apart from a glass of kefir and an apple, you should not use anything else at night. But there have always been rules, rules, and exceptions.

Many people work late into the evening and forget to have breakfast when they are late for their place of work. Throughout the day, they work hard, snack on the go, and prefer light, quick meals. After work, all this is accompanied by a hearty dinner. The person did not eat normally all day and finally get to the dinner table.

At night, all processes slow down. Together with low-quality food eaten on the go, a hearty supper enters the stomach. The digestive system simply cannot cope with such a problem. Therefore, severity and pulling pains in the side or stomach may appear already at night.

If a person does not eat at night, then most likely the problem lies in the presence of problems with the digestive system. These can be diseases of the pancreas, liver and other organs of the abdominal cavity. If the heaviness in the stomach appears systematically, it must be removed by means of quality treatment.

Heavy stomach for several days

The heaviness in the stomach for several days is far from the most harmless process. Talking about poor quality food or overeating in this case is stupid. In extremely rare cases, these two events can cause long-term severity. This is mainly due to the presence of an inflammatory process in the abdominal organs, which has just begun or has already existed for a long time.

A person can start eating right, eliminate all harmful foods, but the symptoms will still not recede. This is due to the presence of serious problems. Gastroduodenitis, gastritis, cholecystitis, pancreatitis, pancreatic enlargement and other problems manifest themselves in a similar way.

Moreover, most importantly, almost all of these diseases have the same symptoms. Therefore, it is pointless to start treatment on your own. A specialist consultation is needed here. Severity in the stomach can occur for various reasons, which can be determined only after carrying out diagnostic measures.

Heavy stomach in a child

The heaviness in the child's stomach is a serious problem that must be eliminated effectively and efficiently. The fact is that the baby's body is vulnerable to various kinds of negative factors. Therefore, certain foods should be introduced into the diet with extreme caution.

Often, poor nutrition leads to problems with the digestive system. This can be gastritis, an enlarged pancreas, and other problems. To say exactly what happened to the child, you need to go to an appointment with a gastroenterologist.

The child's diet should be reviewed. Many mothers don't really pay attention to what they give their baby. Therefore, problems with the digestive system can begin very early. You should revise the diet, remove negative foods from it and try to give your child food at a certain time. Thus, a certain regime will be developed, and the baby will not feel heaviness.

If the symptoms persist, and the heaviness in the stomach still persists, it is necessary to undergo diagnostics and identify the cause of this phenomenon. The problem needs to be solved at the initial stage, before it has time to get worse.

Heavy stomach during pregnancy

Severity in the stomach during pregnancy, what is the reason for this phenomenon? Almost all women complain about this symptomatology during the period of bearing a child. The fact is that the reasons for the appearance of this phenomenon may be different. Often this is due to the growing fetus, it squeezes the stomach a little, thereby provoking an unpleasant symptom.

On the early dates the expectant mother is worried about toxicosis, in the later ones - intra-abdominal pressure. These two factors leave an imprint on the stomach and create heaviness.

This phenomenon can also occur due to the accumulation of gases in the intestines. Sometimes this severity makes a woman go to the restroom more often. In some cases, taking vitamin complexes can also cause discomfort in the stomach. All these are non-obstetric reasons for the appearance of such symptoms. They do not pose a great threat to the life of the mother and child.

But there are also a number of reasons worth paying special attention to. This can be an ectopic pregnancy, premature placental abruption and the threat of termination of childbirth. If the heaviness in the stomach is accompanied by pulling pains in the lower abdomen and bloody discharge, a visit to the doctor should be immediate.

Diagnosis of heaviness in the stomach

Diagnosis of severity in the stomach should be carried out on time and in accordance with all the rules. If the feeling of heaviness and discomfort does not leave a person for several days, this is a serious reason to seek help from a specialist.

The first step is the appointment of a procedure for fibrogastroscopy. It is completely painless, rather simply unpleasant. With this technique, it will be possible to examine the stomach and abdominal organs from the inside. To do this, a person has to swallow a probe, at the end of which there is an optical device. This will reveal the presence of inflammation and pathologies. With this "invention" you can take tissue particles from the stomach and examine them.

The procedure is not long and takes 10-30 minutes, depending on the complexity of the situation. There is nothing terrible or dangerous in this. In addition to fibrogastroscopy, ultrasound of the abdominal cavity and X-ray of the stomach are performed. But these are not the most effective procedures. Therefore, fibrogastroscopy is used to determine the exact reason why the heaviness appeared in the stomach.

What to do with heaviness in the stomach?

Do you know what to do with a heaviness in the stomach? The first step is to review your own diet. Proper nutrition greatly relieves a person's condition and removes many symptoms. A specific diet is halfway to success.

Meals should be frequent, but in small quantities. It is advisable to eat every 4-5 hours. Overeating, especially in the evening hours, is fraught with unpleasant symptoms. Food should be eaten in a calm environment, with no rush, emotional distress or overexcitement.

People who suffer from dyspepsia should quit smoking, especially on an empty stomach. This will improve the overall condition. If a person is in a hurry, then it is better to refrain from eating, nothing good will come of it.

Eating food quickly, talking while eating, and smoking can lead to a build-up of gas in the stomach. Therefore, not only heaviness may appear, but also belching with air.

Food should not be too cold or hot. You should not remove liquid soups, etc. from the daily diet. As soon as the symptoms begin to manifest themselves, it is worth excluding certain foods. The ban is sweet, sour, flour and spicy. If a person ate meat, then drink it with milk in no case. This is a kind of stress for the stomach.

By following all these rules, you can remove the heaviness in the stomach and get rid of all the accompanying unpleasant symptoms for a long time.

Almost every person experienced discomfort in the stomach. Celebrating holidays, leading an intense lifestyle, etc., many are exposed to problems with. If the feeling of heaviness in the abdomen is just a consequence malnutrition, then there are several effective ways to fix the problem. If it is a harbinger of a disease, then it would be advisable to consult a doctor.

Diseases in the abdomen

The heaviness in the abdomen may be due to organ disease.

The abdomen is part of the body. It contains the abdominal cavity with its walls. It consists of the following bodies:

  1. genitourinary
  2. nerve plexus
  3. large vessels

The complex structure of organs in the abdomen can have distinctive features depending on the age and general physiological state of the person. Feeling unwell can be caused by the following complications:

  • pathology
  • damages and injuries
  • organ diseases

Pathologies, malformations can cause inflammatory processes up to oncological diseases. They also interfere with the normal development of the abdominal walls, which can provoke the appearance of a hernia.

The second group includes injuries of two types: open and closed. The latter include bruises, lacerations and other various injuries of a severe nature. With closed damage, internal organs retain their integrity.

However, closed injuries can damage parenchymal and hollow organs, which is a good reason for urgent hospitalization. Open damage without penetration is not considered dangerous. When touching the abdominal cavity, injuries damage the internal organs.

The most common diseases of the abdominal organs. After all, a person eats every day, and has a risk of catching an infection or other various complications from a poor-quality product. Ailments are not only due to nutrition.

The reasons may be: non-observance of sanitary and hygienic standards, contact with sick people, animals, long stay in places of possible accumulation of infections. Intestinal disorders belong to the latter group. They are different stages and can be the cause of many diseases in the abdominal area.

The feeling of heaviness in the abdomen mainly arises from problems with the organs.

Causes of the feeling of heaviness in the abdomen

Overeating makes your stomach feel heavy:

Everyone loves to eat well. However, not everyone is ready for possible unpleasant consequences after. They often include a feeling of heaviness in the abdomen.

It feels like there are bricks inside. It can be in a certain part or throughout the abdominal cavity. An unpleasant ailment can be the onset of diseases of the abdominal organs or short-term anxiety.

The latter is usually caused by food and can be easily eliminated with the help of medicines and folk remedies. Eating can make you feel heavy in the following situations:

  1. the use of low-quality products (delay, toxins, etc.)
  2. overeating
  3. eating with unusual food (exotic, products of a different cooking method, etc.)
  4. frequent snacks on the run
  5. limited consumption of fruits and other vitamin products
  6. an excess of junk food in the diet (fried, salted, smoked)
  7. excessive consumption of carbonated drinks, flour and sweet confectionery
  8. sedentary lifestyle
  9. addiction to bad habits

Even if a person is completely healthy, but does not follow the variety of useful and necessary products for the body, he is susceptible to the influence of negative factors on the digestive organs.

The digestive tract has a motor and secretory function. Lowering one of them provokes a feeling of heaviness in the abdomen. There are a number of reasons that contribute to the discomfort:

  1. congenital malformations, pathologies of the digestive system
  2. caused by a person against the background of a special state of the body
  3. problems in the field of gastroenterology

The second group of the set of causes of heaviness in the abdomen includes:

  • pregnancy
  • fever
  • renal failure
  • poisoning
  • lack of exercise
  • moral trauma
  • prolonged bed rest
  • circulatory problems

The third group includes:

Basically, severity occurs after eating, which puts a lot of stress on the body. Heavy foods are rich in protein and fat. They slow down. Meals based on simple carbohydrates can cause fermentation in the intestines. Unpleasant sensations in the abdominal cavity can be accompanied by the following syndromes:

  • flatulence
  • nausea
  • apathy for food intake
  • belching
  • rumbling in the stomach
  • stool problems

In cases where the feeling of heaviness in the abdomen is prolonged, it is necessary to seek help from specialists. After all, any disorders of the gastrointestinal tract can be harbingers of serious diseases.

The doctor will issue a referral for the delivery of the necessary tests and procedures. Treatment methods will depend on the patient's condition.

Ways to eliminate the discomfort of heaviness in the abdomen

Chamomile decoction - a folk remedy for heaviness in the stomach:

Diseases of the abdominal organs, like other diseases, are subject to treatment.

There are harmless syndromes that can be alleviated on their own, and there are severe stages of disorders that require immediate medical attention. Symptoms that warrant a visit to a specialist:

  • convulsions
  • dehydration
  • vomiting with bloody discharge
  • diarrhea with blood and pus
  • chills
  • acute abdominal pain of a spasmodic nature
  • signs of fainting
  • symptom of nausea for a long period of time (more than seven days)
  • bloating on one side of the abdomen
  • the above symptoms speaks of serious problems of the gastrointestinal tract. Self-medication is not appropriate here.

The procedure for treatment includes the following methods:

  1. motor regulators
  2. replacement therapy
  3. medicines for heaviness in the abdomen
  4. folk remedies

Motility regulators and substitution therapy are the backbone of pharmacotherapy. The essence of substitution therapy is the introduction into the body of substances that the body needs in order to cope with the disease, but cannot be produced naturally. These enzymes are:

  • pancreatin

There are a lot of drugs. They are released without a doctor's discharge. However, it is best to always consult with a specialist before purchasing funds.

To normalize the motor function of the digestive organs, prokinetics, holikinetics are prescribed, which are the regulators of motility. Additionally, gymnastics, herbal and mineral water treatment can be prescribed. Folk remedies include herbal decoctions:

  • st. John's wort - normalizes gastric secretion
  • mint - relieves spasmodic pain
  • chamomile - protects against bacteria
  • fennel - promotes the venting effect
  • oak bark - has a beneficial effect on peristalsis
  • sage - affects

In pharmacies, you can buy herbs and prepare a drink according to his instructions. The dietary approach includes the following diet:

  1. vegetables after heat treatment
  2. meat, fish, cutlets, steamed
  3. fermented milk products with low fat content
  4. It is also necessary to observe the drinking regime.

At the beginning of the therapy, the products can be grinded in a blender for easier digestion.

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Severity in the abdomen is a symptom of disorders in the work of the gastrointestinal tract or other pathological processes in the body. Periodic heaviness in the abdomen is not considered a pathology, while a chronic symptom of this nature requires consultation with a doctor and subsequent treatment. Unauthorized use of medications to eliminate this symptom can lead not only to complications, but also to a blurred clinical picture, which is fraught with consequences.

Etiology

The severity of the lower abdomen may be due to the following etiological factors:

  • unhealthy diet - frequent snacks, fast food, abuse of fatty, spicy, too salty;
  • overeating;
  • food before bed;
  • eating too much food at one time;
  • alcohol abuse and smoking;
  • long-term treatment with "heavy" medicines - antibiotics, hormonal drugs;
  • frequent stressful situations, nervous strain;
  • chronic gastroenterological pathologies.

Also, heaviness in the abdomen during pregnancy is often observed. In this case, if there are no other symptoms or general poor health, this symptom should not be considered as a sign of pathology. If the severity in the lower abdomen is prolonged, you should seek advice.

As for gastroenterological pathologies, the severity of the lower abdomen can be caused by the following ailments:

  • , both acute and;
  • oncological processes in the digestive tract;
  • viral or;

Constant heaviness in the abdomen requires the consultation of a gastroenterologist, since in this case the symptom is a manifestation of a certain pathological process. It should be understood that any gastrointestinal ailment can cause the development of serious complications, including.

Symptoms

If the severity in the lower abdomen is observed only after eating, then the clinical picture may have the following symptoms:

  • after eating, sometimes with a taste of previously consumed food;
  • flatulence;
  • minor disruption in the digestive tract.

In the presence of gastroenterological pathology, symptoms may have the following additional signs:

  • sometimes with seizures;
  • heaviness in the left side of the abdomen;
  • feeling oversaturated even after eating a minimal amount of food;
  • unstable stools - sharp bouts of diarrhea can be replaced by long ones;
  • heaviness in the abdomen is observed almost constantly;
  • sudden weight loss;
  • after eating a person may be disturbed, which differ in the nature of the manifestation and duration.

The main sign that the heaviness in the abdomen is a sign of gastroenterological pathology is stomach pain. The nature of the pain, location and duration will depend on the underlying factor.

If you have such a symptom, you need to see a doctor, and not self-medicate. Timely treatment started will avoid serious complications.

Diagnostics

If you have the above symptoms, you should consult a gastroenterologist. Initially, a physical examination of the patient is carried out, with palpation of the abdomen and clarification of the general history. During the conversation, the doctor must find out how the patient eats, whether he has taken any medications, whether he has chronic gastrointestinal pathologies. To make an accurate diagnosis, the following laboratory and instrumental examination methods are prescribed:

  • general and biochemical blood test;
  • general urine analysis;
  • ultrasound and X-ray examination of the abdominal organs;
  • breath urease test;
  • FEGDS;
  • MRI of the abdominal organs.

Additional gastroenterological examinations are prescribed by the doctor, depending on the current clinical picture and history of the disease.

Treatment

How to get rid of heaviness in the abdomen, only a doctor can tell, after an accurate diagnosis and identification of the etiology of this symptom. If the cause of the severity in the abdomen is a violation of the hormonal background or the development of an oncological process, then an appropriate basic therapy is carried out, and surgical intervention is possible.

Regardless of the cause of the development of this pathological process, the patient is prescribed diet therapy, which implies the following:

  • exclusion of spicy, fatty, fried;
  • foods that cause bloating and flatulence should be minimized;
  • meals should be carried out 4-5 times a day in small portions;
  • preference is given to steamed, mashed or mashed dishes.

With regard to drug therapy, the doctor may prescribe the following:

  • drugs to improve gastric motility;
  • pain relievers;
  • antispasmodics;
  • means for restoring the microflora of the stomach.

Duration, mode of administration and dosage are prescribed only by the attending physician. Unauthorized use of medicines is unacceptable. Treatment folk remedies possible, but only after consulting a doctor.

Prevention

There are no specific prevention methods. In general, you need to follow the rules of a healthy lifestyle and eat right.

Digestive problems periodically occur even in the healthiest people, for example, bloating can be the result of improper diet or overeating, and in newborn children, increased gas production is considered quite normal.

What is bloating and why does it occur?

Bloating is caused by excessive stretching of the abdomen, gas, food, or fluid that has accumulated in the intestines. Due to the accumulation of dense masses or gases, the patient may experience a feeling of heaviness, fullness in the abdomen, pain and pain in the stomach, and also suffer from hiccups, belching or heartburn.

Bloating in newborns

Everyone who has small children in the family has heard about intestinal colic in newborns. Due to imperfect bowel function and transient dysbiosis, newborns have difficulty digesting and absorbing even breast milkif the nursing mother does not follow the diet. The accumulation of gas and cramping pain in infants occurs very often due to the relatively small volume of the abdominal cavity and insufficient active digestion of food. Such colic at the age of 0 to 3-6 months is considered physiological and does not require treatment, and in order to save the baby from them, you need to carefully monitor his diet: a nursing mother should exclude any "harmful" foods from her diet, and with artificial feeding, carefully pick up the mixture.

Another reason for increased gas production in babies is swallowing air when sucking, if the baby does not take the breast or bottle incorrectly, cries and is distracted during feeding, it is likely that gas will enter the stomach along with food, which will then cause bloating and intestinal colic. To avoid such troubles, pediatricians recommend that after each feeding, carry the baby vertically - "in a column", stroking the back, until gases come out in the form of belching.

Bloating in pregnant women

Flatulence and bloating are common during pregnancy. Hormonal changes in the first half of pregnancy and the pressure of the growing uterus in the second disrupt digestion processes, and pregnant women suffer from increased gas production, heartburn, belching or constipation. The only way to alleviate the condition of a woman during this period is fractional nutrition, adherence to a diet and refusal from foods that cause increased gas production.

If the feeling of heaviness and the feeling of "bloating" in the abdomen arose soon after eating, then most likely the food eaten is to blame. Legumes, certain vegetables and fruits, whole grains, canned juices and drinks, sodas, and more can cause gas production. Also, bloating is typical for people who like to talk while eating - they swallow too much air with food, and he does not have time to leave the intestines naturally. Excessive consumption of whole milk or dairy products can also cause indigestion, this is due to age-related changes in the enzyme system: the production of lactose, which is necessary for the breakdown of cow's milk by protein, decreases and the body simply cannot digest it.

All of the above causes of bloating are not pathological, they occur periodically, are not accompanied by severe pain or other symptoms of dyspepsia: nausea, vomiting or stool thinning. This bloating will go away on its own and the patient will immediately feel relief from the bowel movement. If this does not happen and the abdomen remains swollen for several days or more, various diseases can be the reasons for the bloating.

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Bloating as a symptom of other conditions

Bloating is a pathological condition that is often one of the symptoms of diseases of the gastrointestinal tract or internal organs.

Diseases of the digestive system

Most often, bloating, flatulence, nausea and abdominal pain appear due to inflammatory diseases of the digestive system: enteritis, colitis, cholecystitis or pancreatitis:

  • Pancreatitis - inflammation of the pancreas leads to a decrease in the secretion of digestive enzymes, because of this, food is not completely digested and the patient has a feeling of heaviness, abdominal pain, nausea and vomiting after any meal, especially after eating fatty or fried foods or alcohol;
  • Enteritis or colitis - inflammation of the mucous membrane of the small or large intestine can be caused by an infectious disease or other reasons. In this case, the food entering the intestines irritates the inflamed mucous membrane even more, and the digestion and absorption of food is very difficult. The patient, in addition to bloating and pain in the intestines, also has an upset stool and the release of blood and mucus from the rectum;
  • Irritable bowel syndrome - this disease is still not fully understood and the causes of its occurrence are unknown. Due to the increased sensitivity of the nerve endings in the intestinal mucosa, the passage of the food bolus irritates them, which leads to spasms and food retention. Feces and gases accumulate in the intestines, there is a feeling of heaviness, bloating, which does not go away even after emptying the intestines;
  • Appendicitis - Suddenly appearing bloating, accompanied by severe pain in the right hypochondrium, nausea, vomiting and a rise in temperature, may be a symptom of inflammation of the appendix. In this case, in addition to the above symptoms, the patient has tension in the muscles of the abdomen and pain on palpation in the appendix - on the right side of the abdomen, just above the pelvic bones;
  • Tumors or ulcers in the intestines - a constantly distended abdomen, a sharp local soreness, a general deterioration in the state of the body and impurities of blood and mucus in the feces signal a serious pathological process in the body. If the person also has weakness, nausea, vomiting, dizziness, or rectal bleeding, seek medical attention as soon as possible.

Bowel obstruction

Disruption of the movement of contents through the intestines can occur due to various reasons, but any intestinal obstruction is accompanied by abdominal pain, bloating and absence or difficulty in stool.

With any intestinal obstruction, the patient's condition gradually worsens, nausea and vomiting of intestinal contents (vomiting with the smell of feces) join the bloating and pain, the abdomen greatly increases in volume, becomes hard, painful to the touch, the patient feels severe weakness, his arterial pressure and heart rate.

Dysbacteriosis

Despite the fact that this diagnosis in our country is traditionally considered "childish", many people of any age suffer from a violation of the normal intestinal microflora. Dysbiosis is most often caused by uncontrolled or prolonged use of antibiotics or a chronic disease of the digestive system. With dysbiosis, the intestine lacks beneficial bacteria that must digest food, as a result, the food stagnates, the processes of decay and fermentation occur in the intestine, and the patient has a constant feeling of malaise, heaviness in the abdomen and increased fatigue.

In this disease, the main symptoms are mild. The patient's condition does not suffer much, but due to a lack of nutrients and the ingress of a large amount of toxins into the bloodstream, absorbed from semi-decomposed food in the intestine, he has a sharp deterioration in immunity, weakness, decreased performance, headaches, frequent relapses of other diseases, skin rashes and stool problems.

For young children suffering from dysbiosis, constant constipation, pale skin, frequent acute respiratory infections, developmental delay and a sharp increase in the abdominal cavity are characteristic - the stomach looks bloated all the time.

Enzyme deficiency

This type of pathology is usually found in childhood - the child does not have any enzyme responsible for the breakdown of a certain substance. As a result, when eating this product, the patient develops abdominal pain, bloating and increased gas production. In adults, lactose, a protein in cow's milk that develops with age, is most commonly observed.

Diseases of other internal organs

Sometimes bloating occurs not due to an increase in the size of the intestine or the accumulation of gases in it, but due to the pathology of nearby organs. So disruption of the cardiovascular system or liver causes the accumulation of fluid in the abdominal cavity - ascites. Because of this, the patient's abdomen greatly increases in size, he develops "abdominal dropsy", the pressure inside the abdominal cavity increases, shortness of breath, heartburn and increased breathing develop.

Local soreness and enlargement of the abdomen in a specific area can occur due to swelling or inflammation of the liver, spleen, or ovaries. At the same time, there are no other signs of digestive disorders: increased gas formation, stool disorders, heartburn, nausea, and bloating does not depend on food intake.

How to deal with bloating at home

If bloating appears periodically and does not cause much concern, you can cope with it on your own - by changing your usual lifestyle and diet.

  • Proper nutrition - to get rid of bloating is possible only with the help of diet and adherence to the rules of good nutrition. If the stomach is swollen after eating, you should try to refrain from eating that day and unload the stomach for the next day: drink as much liquid as possible and eat only easily digestible foods in minimal quantities. After that, switch to proper nutrition - eat at least 4 times a day, in small portions, avoiding fatty, fried foods, canned foods, carbonated drinks and sweets. And in order to improve digestion and bowel function, you need to try to eat as many vegetables and fruits as possible - a source of fiber and nutrients;
  • Diet - you need to eat at a strictly defined time, in a calm atmosphere and slowly. This may require getting up early or taking breaks from work, but there is no other way to deal with digestive problems. It is also very important to eat a full breakfast, and spend other meals in silence - without a TV or computer;
  • Physical exercise - for the intestines to digest food well, physical activity is necessary, the more time you spend without movement, the higher the risk of developing dynamic intestinal obstruction;
  • Reception of sorbents - you can cope with flatulence and pain in the intestines with the help of ordinary activated carbon, it is enough to take several tablets (from 5 to 10, at the rate of 1 tablet per 10 kg of body weight), pre-crushed, with a small amount of water, and after a few hours relief will come ... You can also drink smecta, espumisan, gastal and other similar drugs;
  • They help to cope well with bloating folk recipes:
    • dill water - 1 tbsp of dry dill seeds pour 1 tbsp of boiling water, leave for 1-2 hours, strain and take 1/4 cup 2-3 times a day;
    • decoction of parsley - 20 grams of plant fruits, pour 1 tbsp of warm water, steam for about 30 minutes, cool. Strain and consume 1 tbsp 4-5 times a day;
    • wormwood decoction - 1 tsp of dry grass, pour 1 tbsp of boiling water, leave for 30 minutes, strain, cool and take 1 tbsp 3 times a day before meals.

Bloating is not a disease, but only a symptom of some disease, so in order to get rid of the problem forever, you need to find its cause, and this cannot be done without the help of a specialist.

Abdominal heaviness is one of the unpleasant symptoms that signals the development of serious problems. The reasons for this phenomenon can be inappropriate nutrition, diseases of the digestive organs, poisoning with chemicals. Usually, this symptom occurs after eating and interferes throughout the day, which impairs the quality of life and reduces performance.

Severity in the stomach can occur for a variety of reasons, both on a full and on an empty stomach. Therefore, there are several factors of this phenomenon.

Severity on the stomach after eating food can occur for reasons such as:

  • poor nutrition. These include the use of fast foods, constant snacks, hot spices;
  • overeating. Especially often this symptom occurs when a person has eaten several hours before bedtime;
  • improper diet, when meals are taken one or two times a day;
  • taking a large number of dishes at one time;
  • accepting dishes that are incompatible with each other.

Why is heaviness in the abdomen manifested on an empty stomach? The reasons may lie in the following:

  • self-treatment of diseases with medicines that affect the functioning of organs in the gastrointestinal tract;
  • addiction to alcoholic beverages and smoking;
  • reception of carbonated drinks in large quantities;
  • dysfunction of some organs: stomach, pancreas, small and large intestine, liver;
  • constant influence of stressful situations.

A separate list of reasons is to include the gestation period. Severity in the stomach most often occurs against the background of a growing uterus. The larger this cavity, the higher the pressure on adjacent organs.

A feeling of heaviness in the abdomen is also observed with various diseases. These include:

  • chronic gastritis;
  • peptic ulcer;
  • pyloric stenosis. This ailment is accompanied by a narrowing of the outlet from the stomach;
  • oncological education;
  • chronic pancreatitis;
  • gallstone disease;
  • viral hepatitis;
  • cirrhosis of the liver;
  • adverse effects on the stomach with various infectious diseases.

If observed constant severity in the stomach, the causes must be recognized as soon as possible. The doctor, based on complaints, should conduct an examination and schedule an examination. Modern diagnostic methods will help to make an accurate diagnosis and prescribe an adequate treatment.

Associated symptoms

The feeling of heaviness in the abdomen is always accompanied by other symptoms. The manifestation of signs directly depends on the cause and the presence of any diseases.

Unpleasant symptoms can manifest themselves in the following:

  • heaviness in the stomach and belching;
  • the occurrence of pain in the right abdomen. Moreover, the intensity can be varied;
  • nausea and urge to vomit;
  • bloating;
  • heartburn;
  • diarrhea. May be replaced by prolonged constipation;
  • a bursting feeling in the stomach;
  • general weakening of the body;
  • temperature increase;
  • dizziness;
  • decreased or complete lack of appetite;
  • rumbling and frequent urge to excrete feces.

To all this, severity can occur both in the morning and in the evening. This process speaks of overeating just before going to bed.

Also, doctors distinguish symptoms in which an urgent need to seek help from a doctor. This could be:

  • repeated vomiting;
  • high body temperature;
  • persistent diarrhea. In this case, the feces will have a greenish tint;
  • a sharp loss of body weight;
  • intense and impassable pain in the abdomen;
  • lack of appetite.

These symptoms are especially dangerous for children under 5-6 years old. They become dehydrated rather quickly, which can lead to death. If a person has at least one symptom, it is necessary to urgently consult a doctor or call an ambulance.

Signs of heaviness in the abdomen can occur in expectant mothers at any time of gestation. Up to 12 weeks, an unpleasant symptom signals the presence of toxicosis. As the baby grows, the uterine cavity begins to squeeze the internal organs. In most cases, the severity for pregnant women is not considered a dangerous phenomenon. But if there are painful sensations in the abdomen, the release of urine with blood and other serious symptoms, you should urgently consult a doctor. The cause may be an ectopic pregnancy, miscarriage, exfoliation of the placenta.

Diagnosis of stomach problems


If there is a heaviness in the abdomen, what to do in this case? The first step is to see a doctor. Self-treatment is not recommended, as this symptom may indicate the development of a serious illness.

At the reception, the doctor will listen to the patient's complaints, make an anamnesis and conduct an external examination. Make a preliminary diagnosis and prescribe an examination.

It is based on:

  • donating blood for general and biochemical analysis. By blood, you can determine the degree of the inflammatory process, assess the level of hemoglobin, determine the presence of Helicobacter Pylori bacteria;
  • conducting a breath test. Helps to determine the type of bacterial lesion;
  • ultrasound diagnostics of the abdominal cavity. With the help of this technique, the size of the internal organs is assessed;
  • fibrogastroduodenography. This type of examination allows you to examine the lining of the stomach and intestines. It is carried out using a thin tube on which LEDs and a small camera are located;
  • x-ray examination using contrast;
  • magnetic resonance imaging. It makes it possible to exclude the presence of neoplasms.

Thanks to such research methods, it is possible to make an accurate diagnosis. Treatment measures are selected individually based on the type of disease or the presence of another pathology.

Treating heaviness in the stomach


What to do with a heaviness in the abdomen? Treatment upon occurrence unpleasant sensations should be done under the supervision of a doctor. After listening to the complaints of patients, doctors first of all advise to correct the diet. It is necessary to completely abandon fried, spicy, fatty foods, fast foods, alcoholic and carbonated drinks.

There are several basic rules when compiling a diet.

  1. It is strictly forbidden to eat carbohydrate foods with sour fruits. Do not combine bread, potatoes, legumes, bananas with oranges, lemons, pineapple and apples
  2. There are products that don't go well with anything at all. These include milk, watermelon, and melon.
  3. You need to eat more often every two to three hours. But you shouldn't overeat. To avoid a feeling of overflow, the portion size should not exceed 150-200 grams.
  4. Do not forget about the drinking regime. In the morning on an empty stomach, you need to drink a glass of cool water. The procedure should be repeated several times a day.
  5. You can't eat protein foods and acids at the same time. Protein should be consumed alone at one time.

Drug therapy

Some patients are prescribed pills for heaviness in the abdomen. If an unpleasant symptom occurs when overeating or eating before bedtime, then taking medication is pointless. It is enough to eliminate the unfavorable factor and correct the diet.

A medicine for heaviness in the abdomen is prescribed only in the presence of serious diseases: gastritis, peptic ulcer disease, pancreatitis, cirrhosis, hepatitis. Most often, patients are prescribed:

  • antacid-type drugs. This group includes Fosfalugel, Almagel, Rennie, Maalox. They cover the mucous membrane and create a protective film. Instantly eliminate heartburn and normalize the acidity of the stomach;
  • enzyme agents. These include Festal, Pancreatin, Micrasim. Their effect is aimed at digesting food and eliminating the deficiency of enzymes in the pancreas;
  • proton pump inhibitors. This group includes Omeprazole, Pantoprazole. As an adjunct, histamine receptor blockers are prescribed. Their effect in the complex reduces the production of hydrochloric acid by gastric cells;
  • antispasmodics: Drotaverin, No-shpu, Spazmolgon. They instantly eliminate spasm in the alimentary canal and relax the muscle fibers in the pylorus;
  • prokinetics in the form of Motilium. The effect of the drug is aimed at promoting food masses and stimulating the muscle structures of the stomach.

Some medicines cannot be taken at the same time. Therefore, they should only be prescribed by a doctor based on the symptoms that appear and the results of the examination.

Traditional methods of treating the stomach

When there is heaviness in the abdomen, the general condition deteriorates significantly and the ability to work is sharply reduced. It is not always appropriate to take drugs, so folk remedies can come to the rescue.

  1. First recipe. Onion broth.

    To make a medicine, you need to take one medium onion. Peel it. Cut into quarters and place in hot, unsweetened tea. Let it brew for 10-12 minutes. Take in the morning on an empty stomach.

  2. Second recipe. Chamomile broth with mint.

    To make the medicine, you need to take two tablespoons of chamomile, valerian and fennel. Pour a mug of boiled water and add four mint leaves. Cover and let it brew for two hours. Then strain. It is better to drink the broth in the evening before bedtime. It not only relieves unpleasant sensations, but also has a calming and weakening effect.

  3. Third recipe. Chopped buckwheat.

    Buckwheat shows a good effect on the heaviness of the stomach. But it is not necessary to boil it. To get rid of the heaviness, you need to take a small handful and grind it with a coffee grinder.

    Take the resulting composition in the morning on an empty stomach, one spoonful.

  4. Fourth recipe. Herbal infusion.

    To prepare a medicinal decoction, you will need a spoonful of St. John's wort, calendula, yarrow. The resulting mixture is poured with two circles of boiled water and infused for two to three hours.

    After that, you need to strain. It is necessary to consume the broth immediately after a meal up to three times a day.

Preventive actions

Taking pills with severity is not always advisable. If an unpleasant feeling makes itself felt inconsistently, then it is enough to follow a few recommendations.

  1. Avoid any type of smoking: passive and active. Nicotine irritates the mucous membranes.
  2. Meals should be in fractional portions. It is better to eat up to six times a day every two to three hours, but only a little.
  3. Do not combine incompatible products. Heavy meals should be eaten separately, and it is better not to overuse them.
  4. Do not drink cold or carbonated drinks with food. This process leads to the rapid passage of food from the stomach into the intestines, without undergoing additional processing of gastric juice.
  5. Any food, even semolina or soup, must be thoroughly chewed. The entire digestive process begins in the mouth. It is there that food is broken down by saliva.
  6. While eating, you do not need to talk, watch TV, sit at a computer or telephone. Against this background, the production of gastric juice decreases.
  7. It is strictly forbidden to seize stress. If eaten during nervous tension, it can lead to insufficient digestion of food.
  8. Avoid snacks and fast foods. Such food is considered very harmful and heavy.
  9. Add only natural spices to dishes. Avoid eating ketchup, mayonnaise, mustard.
  10. If possible, remove marinades, smoked meats, alcohol, fried and fatty foods from the menu.
  11. It is advisable to do once every two weeks fasting days... This will allow the body to cleanse itself and avoid serious congestion.
  12. You should not overeat in any way. Keep the portions small. Also, you can not eat at night. The last meal should be two hours before bedtime.